Showing posts with label Therapy. Show all posts
Showing posts with label Therapy. Show all posts

Wednesday, January 12, 2011

Lotus

This journey of life is all consuming. There are times of bliss and hate. Of naivety and compliance. You run the spectrum in a lifetime. Some handle life well and with grace. Others muddle through. I fall into the later group. For much of my short 32 years in this life I have followed. I complied to what was told and expected. I performed like a trained dog in a circus, jumping thru hoops and jumping over obstacles. I was good at doing it too. I blended well and fit in, I conformed. I lived what I thought was an existence of happiness, until everything changed....

One year ago I sat in a spa and wept. I had no idea why. My mind was blank, absent of thought or emotion. I had been in therapy for 10+ years and had never wept like this. I felt disconnected from life...people, my husband, my children. I was unhappy and didn't know why. Fuck, I had a handsome man who was successful, 2.5 children (dog included), a huge house, a fancy car, beautiful friends, boobs, and the appearance of PERFECT. Fuck, I was living the American Dream! What the hell did I have to complain about? Nothing. Not one god damn thing. But still I found myself there....

Now after a year I am taking control. Of life and emotion. I am learning to own who I am and what I am,what I may become. How I may fail. How I WILL succeed. Once, someone told me about the story of the lotus......a flower that thrives in the muck....comes out of ugliness to become something beautiful and spectacular. That is what this year has been. I am not there....I may never get there, but it is what I strive for. To find beauty within...and in others...and in the difficulty of life, of mundane....in the challenge...in the serenity and peace that we sometimes find in quiet moments. Possible? I sure hope so. That's where I am headed. Deep breaths, acceptance of love and a determination to break the cycle of self loathing. This is where I go this year.....

Signed,
Annie

Sunday, October 3, 2010

A few random thoughts today...

Will regret ever go away? All of my family is in San Francisco moving my brother and his girlfriend into their new home together. These 25-year-old kids forging out on their own makes me long for those days after college where the world was my playground...the possibilities endless... It also brings up my old friend, regret. The hindsight of wishing I had done things different back then. Chose another path. But what can you do? Nothing. The reality is I live where I am and I am who I am because of the path I chose. Now what am I going to do with it? Keep traveling? Find another road? Not sure. For now I am holding strong. Looking deep within and finding strength and confidence I never knew I had.

Does therapy work? I've been in therapy on and off for 11 years. Sure it has helped me clarify many issues in my past and has helped me reframe thing currently in my life. BUT is it effective in breaking unhealthy patterns in a relationship? Basically, my therapist told me no this week. He thinks you can find the humor in the patterns, learn to laugh about  yourself and your partner. Not in a negative way but in such a manner as not to take yourself or the relationship too serious. I guess I am going to try this. I may be too serious of a person. *sarcastic laugh*

Does sexting make things HOT? YES. BUT look out cause the man on the other end is going to want it when he gets home! It's all fun and games until you actually have to put out. AND look out if you both have iphone 4 because things get interesting with face time. I will leave it at that.

Signed,
Annie